Therapy & forms of treatment
We use unique, custom-built tools to give us the edge
In a therapy we work on your problem together in a number of sessions. How many sessions there will be and how we will proceed, depends on your problem and your wishes. Together, we determine which treatment is best for you. These are forms of therapy that we apply regularly:
CBT shows you how negative thoughts affect your feelings and behavior. You will learn how you can change this. CBT is used for many problems such as anxiety, depression, sexual problems, and personality problems.
EMDR we often apply this in the case of fears and unprocessed traumatic events. You think back of a nasty event and it is at the same time diverted, for example by movements of a finger. This frees up the natural process of processing.
Interpersonal therapy assumes that people need each other in order to feel good. We apply the therapy therefore when the cause of your problem is something, such as a conflict, between persons.
Not the cause but the solution to the problem is central. You will discover that solution during the therapy. The psychologist does not offer you anything, but will accompany you in your own search.
As the relationship between your partner and you gets to a point and in a pattern that you are no longer happy, couples therapy can help. By learning new behavior to break this pattern and your relationship will get a boost. We offer this therapy to couples.
Accessible help and advice for problems related to sexuality and intimacy.
